Whole Green Moong (Sabut Moong)

Ayurvedic doctors count on me for soothing your gut. But honestly, I do much more.

Protein runs in my veins and I can even help you manage your weight. I'm Whole Green Moong, and I have been the cornerstone of Ayurvedic cooking since ancient times because I am simultaneously nourishing, healing, and easy on the digestive system.

Sprouting me amplifies my benefits considerably and I am perhaps the most versatile pulse in the Indian kitchen - dal, cheela, khichdi, sprouts, curry - I adapt to everything.