Satvic Indian Food Book

Discover the vibrant world of Satvic Indian cuisine with our new book. 

What kind of recipes to expect from this book?

• From mouthwatering appetizers to tempting chaats like Dahi Tikki Chaat, Bhel Puri, and Aloo Papdi Chaat.
  
  
• Variety of Indian Sabzis and Curries that will delight your taste buds.
  
  
• Nine delightful Satvic desserts, including our favourite sugar-free, vegan gulaab jamun and the beloved 'Life is a Blessing' Cake.
  
  
• Regional recipes like ghugni, kulcha, red rice idlis, and fusion dosas.
  
  
• Quick and convenient one-pot meals such as khichdis and stews that can be prepared in just 30 minutes.
  
  
• Refreshing 10-minute breakfast smoothies like the Chikoo Anjeer Smoothie, Kesar Melon Smoothie, or the Green Goddess Smoothie

What makes these recipes truly special is that they are all free from oil, sugar, refined flour, dairy products, and processed ingredients. These are recipes that will fill you with energy & vitality, and uplift your health.

We have poured countless hours into perfecting each dish, ensuring that they meet four essential parameters: excellent taste, high health value, availability of ingredients, and ease of preparation. Our aim is to simplify the transition to Satvic eating without compromising on taste or convenience.

Beyond the enticing recipes, the book also provides beautiful photographs for each dish, and valuable sections on Satvic food knowledge, the nine Satvic Food Laws, tools for a Satvic kitchen, tips on how to make the most of this book, and a variety of different Satvic meal plans for different body types.

Let this book be your guide to exploring new flavors from India and fostering connections with your loved ones over delicious Satvic meals. Get ready to embark on a culinary journey that nourishes your body, mind, and soul.

Language: English 

ISBN: 9789356276116

Copyright © Subah Saraf 2023